Government of Canada counselling services

Talk to a mental health professional one on one 

• Call 1-866-585-0445 or

• Text WELLNESS to:

  • 686868 for youth

  • 741741 for adults

 

Talk Suicide Canada

24/7 Support for suicidal thoughts and crisis support

• 1-833-456-4566

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Hope for Wellness Helpline

Crisis support for indigenous individuals

• 1-855-242-3310 (toll-free)

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Kids Help Phone

For individuals aged 5-29 for any type of crisis

• 1-800-668-6868 (toll-free) or

• text CONNECT to 686868

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